Index
- Phycocyanine: a powerful antioxidant and an effective product to get rid of heavy metals
- What is phycocyanin?
- A natural substance promoting the elimination of heavy metals
- Other key benefits of phycocyanin include
- How can we get the most out of it?
Phycocyanine: a powerful antioxidant and an effective product to get rid of heavy metals
Most of what the body needs for its functioning is found in our food. However, today's diet no longer provides what the body needs. Therefore, it is interesting to take food supplements to make up for this deficiency. Taking this type of supplement also helps to preserve health and relieve certain symptoms of certain diseases. Such is the case of phycocyanin, a substance extracted from certain algae and which is both a powerful antioxidant and an important substance for eliminating heavy metals and detoxifying the body.
What is phycocyanin?
You've probably already heard of spirulina. In fact, phycocyanin is the main substance that gives spirulina its pigmentation. Its name is a contraction of the Greek word "phyco" meaning algae and the word "cyanine" which is derived from the colour cyan.
Concretely, it is a protein responsible for the photosynthesis of spirulina. Used for a long time as a natural colouring agent, phycocyanin has many health benefits. Indeed, it is of particular interest to scientists for its antioxidant properties and its role in cell renewal.
A natural substance promoting the elimination of heavy metals
In everyday life, many people are exposed to various heavy metals that can be harmful to their health. This is the case for lead, aluminium and cadmium. These affect the body through pollution, whether of the air or water. Other people, through their work (such as farmers, bricklayers, ...) are particularly exposed to these heavy metals. However, high or prolonged exposure can have a very serious impact on health. Fortunately, the consumption of phycocyanin helps the body to get rid of this type of toxic substance.
In fact, this protein acts essentially on the liver and kidneys by boosting their detoxification. Also, it is hepatoprotective and promotes the reduction of hepatotoxicity caused by certain heavy metals and chemicals. This is the reason why it is systematically indicated in case of chemotherapy.
Other key benefits of phycocyanin include
But beyond its detoxifying properties for the body and its colouring powers, phycocyanin is also beneficial for the whole organism.
- Anti-inflammatory virtues - once in the body, this molecule from spirulina acts like some of the most powerful anti-inflammatory molecules. It acts as an inhibitor of the enzymes responsible for the inflammation and resulting pain.
- A natural antioxidant - like most natural pigments, phycocyanin also has antioxidant properties. In this respect, it plays an important role in protecting cells against the harmful effects of all kinds of free radicals. This antioxidant power of phycocyanin has also been demonstrated by various studies. For example, it has been discovered that it has an antioxidant property 16 times more powerful than vitamin E.
- A major player in the production of stem cells - according to several studies, phycocyanin has the ability to boost and facilitate stem cell differentiation in the bone marrow. This is because it stimulates the production of the hormone responsible for making red blood cells. As such, this molecule derived from spirulina is quite indicated for anaemia, fatigue or recovery after physical activity.
- Phycocyanin as a treatment for leukemia - this protein also acts by stopping the development of leukemia cells. It also inhibits the production of substances needed for cell division in chronic myeloid leukemia.
- A substance that promotes oxygenation of the cells - this virtue is particularly interesting for sportsmen and women. In fact, phycocyanin plays an active role in the formation of red blood cells. It is well known that red blood cells are responsible for transporting oxygen through the body, especially to the muscles.
Thus, phycocyanin is particularly indicated in cases of liver diseases, chemotherapy, hypercholesterolemia and heavy metal contamination.
How can we get the most out of it?
Taking phycocyanin is therefore very beneficial for your health. However, to better feel its effect on health and the whole body, it is more interesting to choose to take it in the form of a food supplement. Easy to find, it is more concentrated in phycocyanin than spirulina. Indeed, taking only the example of phycosens, this food supplement is 7000 times more concentrated in phycocyanin than spirulina.
This protein extracted from spirulina is available in a drinkable ampoule. The dosage is different depending on whether you are taking it to prevent health problems or to treat yourself. As a preventive measure, 1 phial per day, to be taken in the morning on an empty stomach is recommended. As a cure, 2 phials, morning and evening, are necessary. Also, it is necessary to place the phycosens under your tongue for at least one minute and then swallow it.
