Index
- The different heart pathologies
- Heart Failure
- Symptoms of the disease
- Causes of the disease
- Disease prevention
- Stroke or Cerebrovascular Accident
- Symptoms of stroke
- Causes of stroke
- Stroke prevention
- Angina pectoris
- Symptoms of the disease
- Causes of angina pectoris
- Prevention of angina pectoris
- Heart Failure
The different heart pathologies
The heart is an organ in the rib cage that keeps the blood flowing through the body. Heart diseases are all diseases that relate to the functioning of the heart or its structure. They can be distinguished from each other according to how they affect the heart. The function of one of its components, namely the arteries, valves, walls or nervous system, can be impaired. Heart disease can also be caused by a congenital malformation.
Heart Failure
It is a pathology of the heart which results in a malfunction of the heart muscle. The heart muscle is no longer able to pump blood properly. Either the muscle is no longer efficient or its pumping is no longer sufficient to meet the body's needs.
Symptoms of the disease
The first sign of heart failure is persistent fatigue and palpitations. The patient may also become short of breath with the slightest effort. Breathing is short and wheezy. Breathing becomes more and more difficult when lying down. Pain in the chest. The accumulation of fluid in the lungs promotes coughing. Otherwise, water retention causes overweight. The ankles and legs are swollen and a painful sensation appears.
Causes of the disease
The most common causes of this heart disease are high blood pressure, congenital heart disease, coronary artery disease, endocarditis or inflammation of the inner lining of the heart. Diabetes, heart valve disease or a heart infection can cause heart failure.
Disease prevention
Promoting a healthy diet helps prevent heart failure. To do this, favour a Mediterranean diet consisting of fruit, salad, vegetables, poultry, fish, eggs and lean dairy products. Reduce salt and instead use onions, herbs, garlic and spices. Otherwise:
- Practise physical exercises, but without making too much effort.
- Ban alcohol and cigarettes
- Do relaxation exercises to avoid stress and nervousness.
Stroke or Cerebrovascular Accident
It is a stroke, a heart condition, which occurs when the blood flow to an area of the brain is blocked. It is a blood vessel blocked by a clot that is the cause. But it is also possible that a cervical blood vessel may have ruptured, causing a haemorrhage.
Symptoms of stroke
Signs of this heart condition can be a loss of sensitivity in the face or sudden paralysis of the face. But often there can be:
- Paralysis on one side of the body
- Numbness in the limbs
- Difficulty to move the limbs
- A difficulty of articulation
- Disturbance of balance
- Violent headaches
- Visual disturbances
The appearance of one of these signs should alert the entourage or relatives. It is an illness that requires urgency. Therefore, you should call 15 immediately. The after-effects will be lessened if the disease is taken in hand in time.
Causes of stroke
The two main causes of stroke are either thrombosis of a cerebral artery or haemorrhage. Blood flow can be blocked by:
- A blood clot
- A deposit of lipid on the inner wall of a blood vessel or atheroma plaque. Bleeding in the brain can occur as a result of high blood pressure or an aneurysm.
Stroke prevention
The first thing to do to prevent this heart disease is to stop smoking. Otherwise, it is important to know that smoking and oral contraceptives do not go together. Control of high blood pressure, cholesterol and diabetes should be done regularly. An overweight person must lose weight. A reduction in physical inactivity and physical activity for at least half an hour a day are recommended. Otherwise, any stress- inducing situation should be avoided.
Angina pectoris
Angina pectoris or ANGOR is a pathology of the heart which manifests itself as a strong pain in the chest causing suffering of the heart. It can radiate to the back, shoulder and left arm and is caused by a lack of oxygen. It is the narrowing of an artery that causes this lack.
Symptoms of the disease
The symptoms of angina pectoris are similar to those of a heart attack with a feeling of not being able to breathe. The patient feels pain in the rib cage, like a restriction. He or she may feel pale, weak and dizzy. The pain can go from the back and chest to the jaw, and can extend to the left shoulders and arms. The duration of the seizure is 3 to 5 minutes and no more than half an hour.
Causes of angina pectoris
Angina pectoris is a heart condition caused by a lack of oxygen to the heart muscle due to narrowing of the blood vessels. The blood is unable to circulate properly, even though its main role is to carry the nutrients and oxygen that the body needs. Damage to the heart valves can also cause angina.
Prevention of angina pectoris
The practice of physical activity is essential to prevent angina pectoris. In fact, physical activity helps to create new blood vessels to fill fill fillings. Otherwise, the prevention measures are the same as for stroke as previously announced.


